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なんだか私、仕事目一杯したいという願望が体の内側から湧き出てきまして。
2017年にELMの瞑想教師になって以来 そういう欲はなかったんだけどね。
湧き出てくるんですよね。
ブログも書こう!!!と思い出してきたので今せっせと書いています。
続くのかな。
今年の初めに風邪をこじらせ漢方薬のお世話になってから自分の体のこと 体質と食べ方のこととか理解が深まって 3D的 体とメンタルの良い状態にする法がわかったかも。
そこに自分を愛する "愛"という要素も重要なんだと思ってる。
#meditation #yoga #瞑想 #宇宙 #仕組み